Anxiety Rating Test Results: 41 - 60 : MODERATE
This score indicates that your anxiety level is moderately elevated above the normal range: MODERATE anxiety issues.
People who consistently score in this range are considered to have issues with anxiety (when anxiety and its consequences interfere with a normal lifestyle). At the very least, you should seek good self-help information as soon as possible so that you can prevent your anxiety from becoming even more of an issue.
While good self-help information at this stage can prove helpful, working with an experienced anxiety disorder coach/therapist is the most effective way to overcome problematic anxiety. Doing this work now can prevent anxiety from becoming even more of an issue.
NOTE: This quiz is intended for informational purposes only. It is NOT intended to replace professional assessment.
Take another anxiety test.
Or, visit our anxiety symptoms page for information and explanations about over 100 common symptoms of anxiety.
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to overcome anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to eliminate problematic anxiety and its symptoms once and for all.
For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; our anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:
Authors: Jim Folk, Marilyn Folk, BScN. Last updated July 2015.