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Anxiety Test

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Anxiety Tests:

Free online anxiety test to rate your anxiety and others, including OCD, SAD, Depression, Stress, and more. Since anxiety disorder has become the number one mental illness in North America, you can use our free online quizzes to see what your scores are. Select any of the links below to take the self quiz:

Anxiety tests

Anxiety Test

Take this short anxiety quiz to see where your anxiety level is at and if you have anxiety at the disorder level.

Anxiety Rating Test

You can check your current level of anxiety with this anxiety test. Your results will be shown immediately following the test. If you like, you can have your results emailed to you by entering your email address where requested on the test form.


Anxiety Disorder Test

See if you have anxiety disorder.


Degree of Anxiety Disorder Test

Anxiety disorder can be experienced at different degrees (severities and levels of lifestyle impairment). Discover the degree of your anxiety and see how it may be affecting you.


Anxiety Disorder Personality Test

Almost all anxiety disorder sufferers have a similar personality type. See if you have an anxiety disorder personality and how it might be affecting you.


Panic Attack Disorder test

See if you have panic disorder, and if so, to what degree.


Generalized anxiety test

Do you have generalized anxiety? Find out by taking this short generalized anxiety quiz.


Social Anxiety Test

Are you socially anxious, and if so to what degree? Do you have Social Anxiety Disorder (SAD)?


OCD Test

Do you have obsessive/compulsive tendencies? Do you have OCD? Find out by taking this short quiz.


Worry Test

Many people with anxiety are worriers. In fact, one of the main reasons people develop behavioral disorders such as anxiety and depression is because they worry. Find out if you are a worrier, and if so, to what degree.

Stress Tests

Daily Stress Test

How stressed are you today? How might that level of stress be affecting your health?


Stress Test

Prolonged stress is unhealthy. See where your present stress level is at.

Depression Test

Depression Test

Are you depressed? Are you experiencing depression? Find out by taking this short depression quiz.

Personality tests

Self-Esteem test

See how your self-esteem may be affecting your health by taking this short self-esteem test.


Do you live passively - Test

Living passively is a common characteristic of those who experience a behavioral disorder, such as anxiety, depression, stress disorder, and sleep disorder. Do you live passively? If so, find out to what degree, and how that may be affecting your health.


Are you being treated as an equal? - Test

Many of us struggle with feeling inferior and a sense of low self-esteem. We do so because many of our relationships make us feel inferior. See if others are treating you as an equal, or if they are treating you as an inferior.


The members area also contains these tests:

  • Anxiety Rating test - Expanded version
  • Are you experiencing Panic Attack Disorder? - Expanded version
  • Are you being treated as an equal? - Expanded version
  • Are your worry and fear habits affecting your recovery?
  • Is your lifestyle affecting your recovery?
  • Living passively - Expanded version

Authors: Jim Folk, Marilyn Folk, BScN.
Last updated October 2014.

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