All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Words Can't Describe How Sue Waugh Changed My Life!

Words can’t describe how this marvelous woman has changed my life! She literally was placed in my life deliberately by God to help me through the trial of anxiety. Sue taught me so much about myself and I swear every conversation with her led to so many epiphanies and a self-awareness I never had. I literally thought I would be suffering with this “issue” my entire life but Sue debunked that thought and gave me the tools and support I needed to live my life. I have recommended countless friends to her because I know that if she can help me then she can help anyone.

I thank God for leading me to her, because I know I needed her to put me on the right path. She is not just a counselor, but a friend now.

Thank you, Sue.
Lindsey G., USA


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 15, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.