All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Thank You Stacey And The Anxiety Centre For Giving Me My Life Back.

I turned to the Anxiety Centre after many years of anxiety and trying various programs and therapy. I liked the idea of working with somebody who had struggled themselves with anxiety. Stacey was very good at getting at the roots of my struggles. He often was better at describing how I was thinking or feeling than I was myself.

I am very grateful to Stacey for pushing me to be honest and candid about values and goals and helping me to use these values to overcome my anxieties and fears. I cannot believe how much better I feel now than when I first came to Stacey.

It has been several months since I finished the program with Stacey and I think I get stronger each day. Life certainly has its challenges but I have gained the tools to be able to overcome and be better because of these challenges.

Thank you Stacey and the Anxiety Centre for giving me my life back.

Tim S., USA


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

Return to Anxiety Testimonials.

Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 8, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.