All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Thank You And Thank You Stacey!

Like many who suffer from anxiety, I was convinced that I had something wrong with me. I had every test performed and consulted with every type of doctor and received nothing but healthy results. I was adamant that they were missing something so (like every great worrier) I took to the internet to diagnose myself. Usually this is an extremely self destructive way to go about things but fortunately for me, my mindless browsing led me to the anxiety website

It was there that I began working with Stacey Ellertson. I immediately found comfort in the fact that he had once gone through the same trouble with anxiety that I had. After just a few weeks of working with him I began to notice improvement and as a result I started to really believe I could overcome this for good. I worked with Stacey over the following 7 months until he felt I was ready to graduate from the program.

My experience with the Anxiety Centre and Stacey Ellertson was life changing. I can’t thank him enough for the support and help he gave me during a difficult stage of my life. The program that was set up to help address my anxiety helped me realize what exactly it is and how it works. Speaking from experience, I can tell you that working with someone who has gone through anxiety and depression in their own life and overcame it, is far more beneficial than working with anyone else.

Thank you and thank you Stacey!

Daniel R., USA


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 11, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.