Thank you, Hellen Krahn. Anxietycentre.com is the best!
I have been anxiety sufferer for most of my life. I have read many self-help books and have even worked with a counselor briefly. One day, my anxiety was at its peak and I started searching the web for quick fix answers. I was fortunate enough to find Anxietycentre.com. I have been working with anxiety counsellor Hellen Krahn and all I can say is thank you, Hellen, for the patience and kindness you have shown me. anxietycentre.com is the best!
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated August 2016.