Thank you Sue. You've changed my life.
Firstly, thank you for this incredible anxiety website. Finding you in a Google search that day finally gave me the knowledge and hope I needed to come through.
Since day one, Sue reassured me that I would make it through, and she was right. Not only am I almost on the other side of all of this, I’ve learnt more about myself than I have ever known.
Thank you for everything Sue, you have changed my life.
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated August 2016.