All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Sheri Has Been Such A Blessing In My Life

Sheri has been such a blessing in my life. I don't even know where to begin.

From the very beginning, I just feel like she really "got" me. Having overcome anxiety herself, she really knows how it feels. She really helped me see that complete recovery is totally possible. I feel that I have made so much progress with her help.

Probably the best thing about my time with her is that she helped me identify the things that are the root cause of my anxiety, and then gave me the tools I can use to overcome those things. I know that the things I learned from her will help me for the rest of my life. She is the perfect balance of professional and friend. I can't recommend her enough.

Krista C., USA


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated July 24, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including the anxiety testimonial: Sheri has been such a blessing in my life.