All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Incredible Thanks To Nancy And

First of all, I would like to thank you so much for making The Anxiety Centre available to everyone and for offering such a valuable set of resources.

I have been working with Nancy Saggio for anxiety and stress, which has been an absolute gift in my life. Nancy has given me all the tools necessary to move forward in every area of my life.

Living in a non English speaking country has had it's cultural challenges over the years. I truly believe Nancy was placed on this earth to guide humans to become and master their emotions with ease, to be able to change how they store information to make the most from their lives and others. Through her incredible professional, authentic approach serves all well who have been fortunate enough to experience Nancy. I am lucky to say, I am one of those people, I feel truly blessed.

Anxiety centre, thank you for everything. I am determined more than ever to take my successful personal journey and pass it onto others :). In fact, I am in training as we speak, I have been so inspired by my results from Nancy that I just had to pass it on. I encourage anyone with anxiety/stress to seek the resources from a specialist such as Nancy, to become in balance with your mind and body, to where you will reach a point when you will realize that actually, once you understand anxiety, it can become your friend, one that is useful rather than fearful, to improve your quality of life, thus becoming the person that each of us deserve to be.

I have such thanks and gratitude from this experience that I have dedicated the rest of my life to helping others. I have found my passion!


With incredible thanks and blessing to all the anxiety team but especially to Nancy whom has touched my heart forever.

J.S., Central Europe


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 10, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.