All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

I Highly Recommend Liliana Tosic

I worked with Liliana for five Skype sessions. She was a joy to talk to and is full of positive energy and knowledge. She took her time to get to know my situation, including my medical history, and to make specific dietary suggestions, which included sharing with me how I can implement holistic health into my daily lifestyle.

And after doing a thorough diagnosis, she recommended appropriate vitamin and mineral supplements in the areas where I am deficient. Liliana is supportive and understanding for anxiety disorder sufferers, and has a lot of personal experience to share that helped with my personal recovery.

Last, she's very well learned as a nutritionist and I think has a lot to offer anyone and everyone in their health and well-being. I strongly recommend her!



The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated May 28, 2018. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including the anxiety testimonial I highly recommend Liliana Tosic.