All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President, anxietycentre.com

Stacey led me out of the trap of anxiety

Before I met Stacey I had been struggling with the physical symptoms of anxiety for my entire life without really knowing the cause. Two years before I contacted Stacey these symptoms boiled over and really began impacting my life. I spent thousands of dollars visiting doctors, specialists, and emergency rooms trying to solve my health problems. Each trip ending with the doctors telling me there was nothing wrong with me.

Stacey led me out of the trap of chasing the symptoms and helped me understand that my focusing on them was actually making them worse. He also helped me understand the behavioral patterns I had been following my entire life which have caused me to live more anxiously. The biggest thing he helped me understand is that healing is a process, it takes time to change behaviors we have developed over the course of our lives.

J.M., United States

 


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.


For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated August 2016.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.