All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Jim Folk, I am eternally grateful

I hope you already know how I feel. This has been life changing and it is scary to imagine where I would be now if it weren't for your help!

I have read many, many books, been to websites and forums and have seen numerous doctors and they never told me the things I have learned from you. They said they had the answer but each time I was left feeling hopeless and wondering if I would ever find the help I needed. As far as I know this is the only place where you can truly get the information needed to heal from anxiety disorder forever, no turning back.

I live in a major city and have resources at my fingertips and still I could not find help. You know because you have walked through it with me that I have literally been at the bottom and without you pulling me up with your wisdom, experience and guidance I would still be there. You are fulfilling your life purpose and I am eternally grateful!!

Sherry, USA


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 8, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.