All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Doug Wildman Is Great Counselor And An Extremely Easy Individual To Speak With.

I worked with Doug Wildman a couple of years back when I had anxiety issues that I could not understand and most certainly couldn’t cope with. At that time, I didn’t see any way out from where I was. Doug gave me great insight into the causes of my symptoms and advice on how to deal with them. Doug is great counselor and an extremely easy individual to speak with on both an intellectual and emotional level. Thanks for all your help, mate!

I would also like to add that Doug has most definitely “been there” and knows how it feels to feel completely helpless and have what other people would consider to be ‘Crazy Thoughts'. I felt completely at ease discussing anything with him as he could relate to everything I was going through from a personal level, having dealt with many adversities of a similar nature himself. Needless to say he was a great help and I am very glad I came across him.

Christ Q, UK


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 3, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.