All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Brian Sellers Is Absolutely Wonderful To Work With.

Brian Sellers is absolutely wonderful to work with. I told him he could never retire and my husband agrees! I am so very thankful for the Anxiety Centre website. It was a little over a year ago I was awake at 2 AM (again!) experiencing my 6th or 7th full blown panic attack of the day. I told God that night that I couldn't deal with anxiety anymore and he had to show me something that would give me a real lasting change. I had been dealing with panic and anxiety off and on most of my life. I had spent thousands of dollars on programs, tapes, books and therapists! I typed in anxiety in the search engine of my computer and there was your website. And as they say, the rest is history!

Brian is remarkable and always gives me "homework," which I love. My husband and my son talk of Brian as if he is a member of our family! It hasn't been easy to work through the changes, but it has been so worth it. May God richly bless you all and again thank you for this wonderful anxiety website resource that has really changed my life.

Betty, Canada


The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated April 3, 2017. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.