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Unsteadiness - anxiety symptoms

Unsteadiness: You feel suddenly unsteady, light-headed, woozy or dizzy. This is sometimes accompanied by a feeling that you might faint or pass out. It also may feel as though you are walking on a boat, or that the floor seems to move up and down and it's hard to balance. You may also have difficulty placing your feet because your perception of the ground or floor may be incorrect. In some cases it may seem that even though you are standing on a firm floor, the floor may be vibrating or moving.

Unsteadiness, dizziness, feeling dizzy or light-headed are common symptoms of stress, fear, and anxiety. Unfortunately, doctors often misdiagnose stress- and anxiety-related unsteadiness as a symptom of Vertigo or Meniere's Disease.

Stress and anxiety caused unsteadiness should NOT be considered as a serious problem. In fact, there are many natural and practical things you can do to eliminate unsteadiness. It should, however, motivate you to better understand stress and anxiety, and to take proactive action to better manage these in your life, since prolonged stress and anxiety contribute to more serious health conditions if left untreated.

For more information about unsteadiness as it relates to stress, fear, and anxiety, the members area of our web site fully describes this symptom, how it affects the body, why it affects the body, and more importantly, what you can do to eliminate unsteadiness.

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