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Anxiety symptoms - Nausea, Vomiting

Nausea and vomiting can be described as:

Nausea:

  • An unsettled feeling in the stomach that accompanies the urge to vomit
  • Stomach distress that causes an urge of vomit

Vomit:

  • To expel the contents of your stomach through the mouth as a result of involuntary spasms of the stomach muscles

Many things can bring on nausea and vomiting. Some common causes are seasickness and other motion sicknesses, early pregnancy, intense pain, exposure to chemical toxins, emotional stress (fear), worry (anxiety), gallbladder disease, food poisoning, indigestion, various viruses, and certain smells or odors.

Nausea and vomiting are NOT diseases in and of themselves. They are symptoms of other conditions.  For example, they can be a symptom of stomach flu, food poisoning, motion sickness, overeating, blocked intestine, illness, concussion or brain injury, appendicitis, inner ear conditions, and migraines. It can also be a symptom of more serious conditions so it is important to see your doctor if your nausea and vomting persists.

As mentioned, nausea and vomiting are common symptoms of stress, fear,  and anxiety. While vomiting can be a symptom of anxiety, its occurence isn't as common as nausea. Since acute or chronic stress, fear, and anxiety can cause the body to function abnormally, they can cause a number of stomach and intestinal distresses including nausea, vomiting, bloating, diarrhea, “lump in the stomach,” constipation, Irritable Bowel Syndrome, and general stomach malaise, to name a few.

Stress and anxiety caused nausea and vomiting should NOT be considered as serious problems. In fact, there are many natural and practical things you can do to eliminate them. They should, however, motivate you to better understand stress and anxiety, and to take proactive action to better manage these in your life, since prolonged stress and anxiety contribute to more serious health conditions if left untreated.

For more information about nausea and vomiting as they relate to stress, fear, and anxiety, the members area of our web site fully describes these symptoms, how they affect the body, why they affect the body, and more importantly, what you can do to eliminate nausea and vomiting.

NOTE: There are direct physiological and psychological reasons why anxiety symptoms occur. The members area contains detailed information about common anxiety symptoms including what they are, why they occur, and what you can do to eliminate them. It includes the anxiety symptom nausea.

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