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Anxiety symptoms - Unreality, depersonalixation, feeling disconnected from the real world, dreamlike, unreal

Unreality, depersonalization: You feel like you are not a part of what is going on, or that you feel like you are in a dream state or ‘out of touch with things’. You may feel that you are an observer of the world, or even yourself, but not able to feel a part of reality. Sometimes you may feel very unreal then think that you are losing your mind or will cross over into some other non-real world. These thoughts can have you questioning your sanity and may cause you to panic with fear.

Also, things around you may seem like they are shimmering, foggy, hazy, or too bright.

NOTE: There are direct physiological and psychological reasons why anxiety symptoms occur. The members area contains detailed information about common anxiety symptoms including what they are, why they occur, and what you can do to eliminate them. It includes the anxiety symptom unreality.

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