Anxiety symptoms - Excess Energy / Energized

Excess energy, energized: You feel so excited that you could do everything incredibly fast and then look for other things to do. You may also feel like you have to run or do something right now just to burn off the energy. Sometimes you can't sleep because your mind or body is going a million miles an hour. You feel as if you have energy to burn, and then some. You feel always 'pumped'. You also may feel as if you can't sit still or relax.

Another indicator is that you may feel like taking on new tasks or projects even though you already have a full schedule. The desire to do something new is over-powering. Some examples include remodeling or rearranging your house, painting your home, taking on new studies, start new groups, get another pet, buy more things, etc. This is all because you have so much energy and interests.

You may find that this increases the more stress you are under.

NOTE: There are direct physiological and psychological reasons why anxiety symptoms occur. The members area contains detailed information about common anxiety symptoms including what they are, why they occur, and what you can do to eliminate them. It includes the anxiety symptom excess energy.