Dizziness -
anxiety symptoms
Dizziness: You feel suddenly light-headed, woozy or dizzy.
This is sometimes accompanied by a feeling that you might faint
or pass out. It also may feel as though you are walking on
a boat, or that the floor seems to move up and down and it's
hard to balance. You may also have difficulty placing your
feet because your perception of the ground or floor may be
incorrect. In some cases it may seem that even though you are
standing on a firm floor, the floor may be vibrating or moving.
Dizziness, feeling dizzy or light-headed are common symptoms
of stress, fear, and anxiety.
Stress and anxiety caused dizziness should NOT be considered
as a serious problem. In fact, there are many natural and practical
things you can do to eliminate dizziness. It should, however,
motivate you to better understand stress and anxiety, and to
take proactive action to better manage these in your life,
since prolonged stress and anxiety contribute to more serious
health conditions if left untreated.
For more information about dizziness as it relates to stress,
fear, and anxiety, the members
area of our web site fully describes this symptom, how
it affects the body, why it affects the body, and more importantly,
what you can do to eliminate dizziness.
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