Cold, feeling
cold or chilled - anxiety symptoms
Cold, feeling cold or chilled: You
may suddenly feel very cold or chilled, you may have an area
on your body that feels cold or chilled, it may feel like you
are in a cold draft, you may have a chill that you can’t
seem to shake even with blankets or extra clothing; or all
of the above at different times to varying degrees. The cold
spot may originate at one small location on your body or may
involve the entire body, or any variation thereof.
These types of symptoms may come and go quickly, may come
and last longer than you think they should, may also be followed
by an escalation of other symptoms, or may even precede an
escalation of fear, worry, an episode of high anxiety, or even
panic.
NOTE: There are direct physiological
and psychological reasons why anxiety
symptoms occur. The
members area contains detailed information about common anxiety
symptoms including what they are, why they occur, and what
you can do to eliminate them. It includes the anxiety symptom
feeling cold. |