All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome
it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause,
we are committed to helping others, with over 27 years of service.” - Jim Folk, President, anxietycentre.com
Anxiety News: What's new in Anxiety News from around the world:
Feeling Bad About Feeling Bad Can Make You Feel Worse
Sexual Assault Linked To Increased Risk Of Mental Health Issues
Self-Distancing Can Reduce Anxiety And Stress
Fear Of The Unknown Common To Many Anxiety Disorders
Talking To Yourself In The Third Person Can Help Control Emotions
Marijuana Use Link To Psychosis Confirmed
Overcoming Mental Health Issues Can Benefit Physical Health, Too!
Going To Bed Late Causes Less Control Over OCD Symptoms
Mind Body Interventions (MBIs) Reverse Changes In DNA That Cause Stress
Meditation Changes Brain Structure In 8 Weeks
SSRI Antidepressants Tied To Increased Risk In Dementias, another study finds
Tackling Depression By Changing The Way You Think
Talk Therapy Normalizes Brain Function, University of Zurich research finds.
CBT Changes The Brain, new research finds.
Antidepressants linked to an increase in Alzheimer’s and other dementias, research finds.
Anxiety Therapy Sessions Best In The Morning, new study finds.
SSRI Antidepressants Trigger Fear And Anxiety, Research Finds.
CBT is the ‘Gold Standard’ treatment for anxiety disorder, multiple studies find.
Insecure childhood can make dealing with stress harder.
Less than one-third of adults with depression receive treatment.
Memory Activation before exposure can reduce fear, Uppsala University research finds.
Women with ADHD are much more likely to have a wide range of mental and physical health problems in comparison to women without ADHD.
Same genes involved with both depression and happiness.
Tinnitus (ringing in the ears): Cause and treatment identified.
Most antidepressants are ineffective for children and teens, yet more likely to be dangerous than previously recognized study author concludes.
A popular anti-anxiety medication, benzodiazepine, reduces empathy, new study finds
Want to reduce anxiety? Depression? Spend time in nature, new study finds
Why you can experience fear even before you realize you are in danger.
Making art at any level reduces stress hormones
Online therapy effective at treating depression and anxiety
Talk therapy better for winter blues than light therapy, study finds
Unhappiness and stress do not increase mortality, new study finds
Antidepressant Use During Pregnancy Increases Risk Of Autism By 87 Percent
Helping Others Reduces Stress, research finds
The approach anxietycentre.com uses to resolve anxiety disorder is the most effective, research finds
Computer Assisted Cognitive Behavioral Therapy Provides Little Or No Benefits For Depression, study finds
Serotonin exerts different and sometimes opposing effects on different parts of the brain
Anxiety Can Aggravate Asthma and Vice Versa, study finds
Fitness And Brain Connectivity Linked
One Fifth Of Young People Experience High Levels Of Anxiety, UK study finds
Consuming highly refined carbohydrates increases risk of depression
Anxiety And Fatigue: New research finds link
Perfectionism Linked To Burnout
Anxiety and Inflammatory Bowel Disease Linked
Chemical Imbalance theory wrong for depression too
The Chemical Imbalance Theory Officially Dead
Biggest cause of anxiety and depression is traumatic life events
How parents see themselves may affect their child's brain and stress level
Antidepressants show no benefit for Bipolar, but may cause harm
Antidepressants likely do more harm than good, research finds
Facebook is Not Such a Good Thing for Those with Low Self-Esteem
TeleTherapy effective for anxiety disorder, including Post-Traumatic Stress Disorder (PTSD)
SSRIs associated with 40% increase in bleeding risk when used with aspirin
Chemical Imbalance theory official put to rest
Childhood trauma linked to higher rates of mental health problems, Stanford/Packard finds
Reducing stress increases fertility in women
Concordia study shows children of bipolar parents are overly sensitive to cortisol
Childhood abuse and depression linked
Obese individuals can suffer from social anxiety disorder due to weight alone
Bullying Alters Brain Chemistry, Leads to Anxiety
Male victims of 'intimate terrorism' can experience damaging psychological effects
Teens who choose music over books are more likely to be depressed
Underage binge drinking can change brain
Having trouble achieving work-life balance? Knowing your strategies is key
A Woman’s Blues Bring a Relationship Down
Psychologists find the meaning of aggression
Exercise can reduce anxiety and depression symptoms
Tai chi can reduce depression in the elderly, study shows
Stress Higher in Children With Depressed Parents
Pregnant Women Urged To Avoid Paxil
Drug Industry Marketing - the implications and consequences
Authors: Jim Folk, Marilyn Folk, BScN. Last updated August 10, 2017.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety news.