All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

Anxiety Calgary Alberta Canada

Anxiety Calgary, Alberta, Canada is located in Calgary, Alberta, Canada. We also have counselors in other cities across Canada, the United States, and Australia.

The best way to contact us is through our website or phone:
Calgary, AB, Canada
Phone: 403-208-0091
Email is an organization committed to helping individuals who are struggling with anxiety disorder, including anxiety attacks and panic attacks, stress, sleep disorder, depression, addictions, abuse, and interpersonal relationship challenges. provides two forms of help:

  1. The Recovery Support area of our website provides a wealth of self-help information. A large portion of this information is not found elsewhere.
  2. Provides specially trained and experienced personal coaches, counselors, and therapists for those who prefer to have personal help resolving anxiety disorder.

While good self-help information can play an important role in recovery, the most effective form of treatment is with the combination of good self-help information and professional therapy.

Working with an experienced anxiety professional (an anxiety coach, counselor, or therapist who has personally conquered anxiety in his or her own life and is medication-free) produces the most effective results.

Note: It’s our experience that anxiety professionals who are currently taking anxiety medication themselves, and psychiatrists, usually don’t produce the desired results. We’ve found that those who work with someone who has successfully beaten anxiety in his or her own life, and has remained anxiety condition-free for an extended period of time—more than ten years--produces the best results. It will be their personal experience with anxiety, and their successful recovery, that can make a profound difference in your recovery.

We realize that this statement may irritate some anxiety professionals, but our experience has shown that this is generally true. Many of our clients have previously tried these options only to find that their condition remained, or for some, grew worse.

When anxiety turns into a condition, it becomes a disorder (a medical condition that involves a disturbance to the normal functioning of the mind or body). See our section on anxiety disorders for more information about when normal anxiety turns into an anxiety disorder.

If you are experiencing anxiety symptoms or looking for anxiety, stress, sleep disorder, depression, addictions, abuse, or relationship help, please don't hesitate to contact us. We believe you would benefit from our years of personal and professional experience. provides lasting relief from stress, sleep disorder, depression, addictions, abuse, relationship problems, and anxiety.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to overcome anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to eliminate problematic anxiety and its symptoms once and for all.

For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:

Anxiety Therapy Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Anxiety Recovery Support Anxiety Myths Anxiety 101

Authors: Jim Folk, Marilyn Folk, BScN. Last updated July 2016. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, located in Calgary, Alberta, Canada.