Childhood psychological abuse as harmful as sexual or physical abuse

Experiencing psychological/emotional abuse as a child is just as, if not more harmful than experiencing sexual or physical abuse, study finds The state of being anxious (anxiety) results when we behave in an apprehensive manner. Therefore, anxiety is caused by behavior. We learn our behaviors when growing up. The people who raise us and the environment we are raised in … Read More






Anxiety and anxiety disorder brief overview

Many people view anxiety as an “IT”: a condition that takes control of their health and lives. But anxiety is not an “IT.” Anxiety is simply being fearful. When we are fearful too often, however, the body can become stressed, and a body that’s overly stressed can produce symptoms. Therefore, anxiety symptoms are actually symptoms of stress. We call them … Read More