Barriers to overcoming anxiety disorder and its symptoms – Part 2

By Jim Folk, on October 28th, 2010%

Believing you know what to do, but haven’t done it yet, thinking some day you will do what it takes to recover

Another reason some people struggle with anxiety disorder and its symptoms for years is that they are fully convinced they know what to do to overcome their anxiety disorder but just haven’t . . . → Read More: Barriers to overcoming anxiety disorder and its symptoms – Part 2

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Barriers to overcoming anxiety disorder and its symptoms – Part 1

By Jim Folk, on October 15th, 2010%

Too many people focus on their anxiety symptoms as if the symptoms themselves are the problem. But anxiety symptoms are just an indication (symptom) of the problem, and not the cause of the problem itself. And unless the cause of the problem itself is dealt with—our unhealthy underlying factors—it’s unrealistic to expect the symptoms . . . → Read More: Barriers to overcoming anxiety disorder and its symptoms – Part 1

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Anxiety and anxiety disorder brief overview

By Jim Folk, on June 30th, 2010%

Many people view anxiety as an “IT”: a condition that takes control of their health and lives. But anxiety is not an “IT.” Anxiety is simply being fearful. When we are fearful too often, however, the body can become stressed, and a body that’s overly stressed can produce symptoms. Therefore, anxiety symptoms are actually . . . → Read More: Anxiety and anxiety disorder brief overview

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