Anxiety and anxiety disorder brief overview

Many people view anxiety as an “IT”: a condition that takes control of their health and lives. But anxiety is not an “IT.” Anxiety is simply being fearful. When we are fearful too often, however, the body can become stressed, and a body that’s overly stressed can produce symptoms. Therefore, anxiety symptoms are actually symptoms of stress. We call them … Read More






Welcome to anxietycentre.com’s anxiety disorder blog

Welcome to anxietycentre.com’s anxiety blog where we talk about all things anxiety, as well as other medical, mental, behavioral, nutritional, relationship, and personal development topics.  We hope you find our postings and discussions helpful. We welcome your comments.