Susan Tavener Waugh, RN., B.Th. M., M.A., CM., PACFA Assoc - Counselor
Sue specializes in counseling for:
- Anxiety Disorder
- Generalized anxiety disorder (GAD)
- Social anxiety disorder (SAD)
- Panic Disorder (PAD)
- Obsessive Compulsive Disorder (OCD)
- Health and medical anxieties/fears
- Dying, death anxieties/fears
- Grief /Loss
- Drug and alcohol abuse/Addictions
- Sexual Abuse
- Stress Management
Sue experienced the following symptoms:
- Back Pain
- Electrical current in back and neck
- Falling Sensation
- Fear of having MS
- Fear of Impending Doom
- Fear of Losing Control
- Food Allergies
- GAD, PTSD
- Living in a Fog
- Muscle Tension
- Night Sweats
- Skin Problem
- Social Phobia
- Startle Easily
- Suicidal Thoughts
- Tension Headaches
Sue Tavener Waugh knows the pain associated with living with anxiety and depression. At an early age, she was abused and neglected. As a result, she learned to experience great fear whenever she felt out of control or vulnerable. Consequently, every moment of her life was filled with anxiety and worry.
While working as a nurse in a Locked Psychiatric unit, a client physically assaulted her. This attack further reinforced her fears of being out of control and vulnerable, and consequently, she became even more hyper vigilant, worried, and fearful.
Overtime, her worry
and fear became unbearable. In addition to the many physical
symptoms of anxiety, such as the persistent feelings of impending
doom, inability to relax, insomnia, agitation, and panic attacks
and an unfounded fear of having a serious physical illness. She
became despondent and depressed.
To try and ease her fears, and gain control of her life she
developed a number of unhealthy obsessions and compulsions,
including becoming rigid in her patterns of living. For example,
she allowed herself to only shop on certain days of the week
and pay bills on others. Everything she did became organized
She also became hyper vigilant about her personal safety.
For example, she always checked for exits when in new places,
and then developed escape plans in case she felt threatened.
While this seemed to lessen her fears somewhat in the short-term,
over time she became increasingly despondent and cynical about
all areas of her life. Eventually, Sue realised this was not
healthy. In an attempt to regain her health, she entered therapy.
Therapy helped Sue understand and successfully address the
underlying factors associated with her anxiety and depression.
After two years of therapy, she was able to overcome her anxiety
and depression and completely eliminate her symptoms. Sue has
been symptom-free for over six years.
In addition to Sue’s personal experience and victory
over anxiety and depression, she brings with her a wealth of
professional abilities and experience. For example, Sue worked
as a Registered Nurse within public and private health services
for over 25 years. Particularly in the area of mental health
and dual diagnosis. Sue is compassionate, kind, recognizes
the value of every human being, and strives for excellence
with a generosity of spirit, openness of dialogue, and a refusal
to allow prejudice or ignorance to isolate.
Sue’s personal and professional experience encompasses
all areas of mental health, including drug and alcohol abuse,
and addictions . From individuals to large groups, she has
facilitated many sessions that deal with anxiety, grief and
loss, suicide, self-harm, depression, and the effects of physical/psychological/sexual
abuse. She also has facilitated Stress Management, Anger Management/Assertiveness
Skills, and Relaxation Programs.
In 2005, Sue was awarded a Bachelor of Ministry through the
Baptist Theological College, in Sydney, Australia. In 2007,
she completed a Masters of Counselling degree with a major
study in Psychotherapy through the Wesley Institute for Ministry
and the Arts.
Sue resides in Sydney, Australia, with her three adult children living nearby.
Canada and USA (Western Hemisphere): 2 PM – 9 PM, Sunday to Thursday
Australia, New Zealand, New Guinea, Europe (Eastern Hemisphere): 10 AM – 8 PM, Monday to Friday
Sue has many clients in Canada, USA, Europe, and Australia.
NOTE: Calls from Sue to North American clients are $3.60 Canadian per one hour session. Skype to Skype calls are free.
Sue Waugh Testimonials - click on the link to read the testimonial:
"FREE AT LAST! Sue, I'll always be grateful to you." - Celia, USA
"Sue Waugh has taken me from the deepest darkness to freedom!" - Sonia, Australia
"I'm grateful to Anxiety Centre and Sue Waugh" - Shara and family, USA
"Sue, thank you again for helping me get my life back!" - Tom B, Australia
"A very big thank you to Susan Waugh!" - D.K., Canada
"Thank you, anxietycentre.com, for your wonderful website and Sue." - Debbie, Australia
"Thanks so much Sue and anxietycentre.com." - Kylie, New Zealand
"Thank you for giving me this gift of freedom!" - Rochelle, USA
"Words can't describe how Sue Waugh changed my life!" - Lindsey G., USA
"Thank you for giving me the tools to succeed." - Francene, Australia
"Thank you, Sue. You have changed my life." - LD, Australia
"A very big thank you to anxietycentre.com and Sue Waugh." - Maria, Australia
"Thank you for your great website and Sue Waugh." - Mike, Canada
"Thank you from the bottom of my heart." - K.K., Australia
"Your anxiety work has truly changed my life." - D.B., USA
"Sue is a great counsellor and your website is fabulous." - Eleanor, Canada
"Thank you, anxietycentre!" - C.C., USA
"Thank you - I am now free and healthy." - April, USA
"Thank you Sue Waugh." - D.L., Australia
"Thank you to anxietycentre.com and especially to Sue." - M.J., Australia
Counselling over the phone has been great. It doesn't matter where the therapist is - you can still get help.
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:
Authors: Jim Folk, Marilyn Folk, BScN. Last updated August 2016.