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Sheri Vincent, B.Sc (Psych), B.H. Admin., M.A. Counselling, Counselor

Sheri Vincent has personally come to know the overwhelming pain associated with living with anxiety and depression.  Following a rape that occurred in Guatemala, while Sheri was undertaking volunteer work with street children at the age of 18, Sheri was diagnosed with delayed onset Post Traumatic Stress Disorder (PTSD) and Generalized Anxiety disorder (GAD). 

Sheri experienced many symptoms of anxiety, including gastrointestinal distress, feelings of unreality, anxiety (panic) attacks, agoraphobia, irregular heartbeats, an overwhelming feeling of impending doom and gloom, and many others. Her condition prevented her from participating in her work or schooling.

For many years Sheri tried to cope using medications and occasional counselling, but was unable to overcome her mistrust of the world around her. This damaged perspective led her into a highly physical and emotionally abusive relationship, which only served to further instill the PTSD symptoms and anxiety-skewed reality.  It was not until Sheri was able to receive consistent counselling from a violence-intervention program, as well as guidance from her Christian community, that she was able to break free of this painful reality and work towards becoming symptom and medication free, which she has now been for over six years.

Sheri’s experience of her assault and subsequent abuse, and the overwhelming anxiety symptoms accompanying this time in her life, has allowed her to reach a place of genuine empathy and concern for those who suffer similarly.  She is a caring and giving individual who desires to help others overcome the difficulties associated with existing in an anxiety-ridden reality. 

Sheri has a Masters degree in the area of Marriage and Family Therapy (honors), and has been trained in the areas of individual, couple, and family counselling.  This degree included extensive thesis work in the area of cross-cultural counselling.

Sheri has an international background (lived in many countries), involving a great deal of experience assisting individuals stemming from various cultures.  In addition, she has also spent considerable time working with the elderly population, and has more recently worked as a counselor with children and their families in a First Nations setting. 

Sheri Vincent lives in Estevan, Saskatchewan with her husband and four children, ranging in age from five to sixteen.  Sheri and her family attend and are very active in a local church.

Sheri has benefited greatly from her personal struggle and eventual victory over anxiety. Consequently, she enjoys her work as a counselor, and is passionate about assisting others overcome anxiety, as she has.

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