Can anxiety cause permanent symptoms?
Based on our personal and professional experiences with anxiety disorder and lasting recovery, no, ALL anxiety sensations and symptoms disappear when the body returns to normal, non-hyperstimulated health. This should be your expectation.
Since anxiety symptoms are symptoms of abnormal stress, when the abnormal stress is resolved, the body DOESN’T exhibit stress symptoms. The body ONLY exhibits stress symptoms WHEN it is overly stressed.
Abnormal stress = sensations and symptoms of abnormal stress
Normal stress = no sensations and symptoms of abnormal stress
So again, completely eliminating your anxiety symptoms should be your expectation.
If your symptoms are lingering, that means your body’s stress is abnormally elevated either from persistent stress, such as physical stress or overly apprehensive behavior, or because your body hasn’t fully recovered yet. Period! As long as the body is overly stressed, it will exhibit symptoms of stress, and of any type, number, intensity, duration, and frequency.
Persevering with your recovery strategies and for long enough will cause the cessation of ALL anxiety- and stress-caused sensations and symptoms. Count on it!
For more information:
- Is it possible for a person to never recover from anxiety disorder?
- Common symptoms of anxiety, which includes complete descriptions and reasons.
- If any one can overcome anxiety disorder, why do some people have anxiety disorder long-term or their entire lives?
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:
Return to our Anxiety Frequent Questions page.
Authors: Jim Folk, Marilyn Folk, BScN. Last updated July 2016.