All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President, anxietycentre.com

I’ve been to numerous doctors and all have agreed my symptoms are related to anxiety. But I can’t stop worrying that I may have a more serious health condition. Should I go for further testing?

It’s important to see your doctor about new, changing, persistent, or reoccurring symptoms. But if you’ve done that and your doctor has attributed your symptoms solely to anxiety, you can feel confident that your doctor’s assessment is correct.

If you aren’t confident in your doctor’s diagnosis, you may want to seek a second and even third opinion. If all opinions agree that your symptoms are solely caused by anxiety, however, you can feel confident that your symptoms are caused solely by anxiety and not by some other medical condition.

While doctors can make mistakes, since they are human, most doctors do a good job of correctly differentiating anxiety from other medical conditions, because other medical conditions generally have symptoms unique unto themselves and unlike that of anxiety alone. Most good doctors can spot the difference quite easily.

Again, if you've had two or three "second opinions," you can feel confident nothing else is going on. While further testing could help to alleviate your fears, if the doctors don't think they are necessary, it’s probably wise to not waste your time and money when the outcome most likely won’t change.

Again, symptoms solely caused from anxiety are easy to recognize. Doctors are well trained to spot the difference between anxiety caused symptoms and symptoms caused by other medical conditions.

Once you have the evidence that no other medical condition is causing your symptoms, it’s your job to contain your worry. Successfully containing worry is an important part of recovery and of maintaining normal health once it is attained. It’s a skill worth the time, effort, and expense of learning.

If you don’t know how to contain your fears and worries, you may want to seek the help of an experienced anxiety disorder therapist.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.


For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:

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Return to our Anxiety Frequent Questions page.

Authors: Jim Folk, Marilyn Folk, BScN. Last updated July 2016.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms.