All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President, anxietycentre.com

When Is The Best Time To Address Anxiety Disorder?

It's best to address anxiety disorder as soon as possible. The longer anxiety disorder is allowed to remain unaddressed, the more entrenched and complicated it can become.

That said, anxiety disorder at any stage can be successfully overcome. For example, we have people coming to us in their 70s and 80s who have suffered from it most of their lives, yet they can still overcome it. But more entrenched anxiety disorder generally takes longer to resolve than anxiety disorder that is caught early.

Those who address their anxiety the soonest can look forward to a long life of anxiety disorder-free living. I (Jim Folk) overcame my anxiety disorder in 1986 and haven't experienced it since.

So again, addressing anxiety disorder as soon as possible is the best approach. And since anxiety disorder doesn't disappear on its own, the longer we leave it unaddressed, the more of an impact it can have on our lives.

Click the link for more information on the most effective way to overcome anxiety disorder.

The combination of good self-help information and working with an experienced anxiety disorder coach, counselor, or therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counselling Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Anxiety 101

Return to our Anxiety Frequent Questions.

Authors: Jim Folk, Marilyn Folk, BScN. Last updated September 10, 2017.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including when is the best time to address anxiety disorder.